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Movie Info & Details
Release Year2002
Runtime0h 55m
LanguageEN
CertificationNR
Genres—
Votes—
Director—
Writers—
TypeFeature Film
RatingNot rated yet
Cast3 credited
Also Known AsYoga for Surfers 1
About Yoga for Surfers 1
Whether you're new to surfing, a seasoned pro, or somewhere in between, you'll find that practicing yoga will do more than just improve your surfing; it will enhance every aspect of your life! Features avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox Learn surf-specific moves designed to prevent injury. Pre-surf session for flexibility and focus:; A perfect warm-up before surfing, this flowing routine awakens and energizes the entire body. Water session to give you energy and confidence; Simple moves you can do on your board to stay loose, warm, and focused between sets and a post-surf session for stretching and rejuvenation; A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions.
Directed by —, Yoga for Surfers 1 leans on a strong ensemble — Peggy Hall, Taylor Knox, Rochelle Ballard — to carry a story that balances spectacle with character.
The film landed with audiences for its craft and performances, and remains one of the most talked-about screen titles of 2002.
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