
Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."
Directed by —, Defend Yourself! leans on a strong ensemble — Cynthia Rothrock, George Chung — to carry a story that balances spectacle with character.
The film landed with audiences for its craft and performances, and remains one of the most talked-about screen titles of 1985.
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Bruce Lee is universally recognized as the pioneer who elevated martial arts in film to an art form, and this documentary will reveal why Bruce Lee's flame burns brighter now than the day he died over three decades ago. The greatest martial artists, athletes, actors, directors, and producers in the entertainment business today will share their feelings about the one who started it all. We will interview the people whose lives, careers, and belief systems were forever altered by the legendary "Father of Martial Arts Cinema". Rarely seen archival footage and classic photos will punctuate the personal testimonials. Prepare to be inspired.
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