
Fitness guru Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. A clip from this workout video also appears in the movie Step Brothers.
Directed by —, Denise Austin: Hit The Spot Pilates leans on a strong ensemble — Denise Austin — to carry a story that balances spectacle with character.
The film landed with audiences for its craft and performances, and remains one of the most talked-about screen titles of 2005.
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