Headspace Guide to Meditation

Enter an unseen micro-verse where miniature heroes use amazing superpowers to survive in a series of spellbinding dramas.

Natural World is a nature documentary television series broadcast annually on BBC Two and regarded by the BBC as its flagship natural history brand. It is currently the longest-running series in its genre on British television, with more than 400 episodes broadcast since its inception in 1983. Natural World is produced by the BBC Natural History Unit in Bristol, but individual programmes can be in-house productions, collaborative productions with other broadcasters or films made and distributed by independent production companies and purchased by the BBC. Natural World programmes are often broadcast as PBS Nature episodes in the USA. Since 2008, most Natural World programmes have been shot and broadcast in high definition.

Shot from land and air, in trees and cliff-blinds, on ice floes and underwater, this documentary tells the powerful stories of many of the planet's species and their movements, while revealing new scientific insights with breathtaking high-definition clarity and emotional impact. The beauty of these stories is underscored by a new focus into these species; fragile existence and their life-and-death quest for survival in an ever-changing world.

Filmed across six continents, this docuseries uses cutting-edge camera technology to capture animals' nocturnal lives, revealing new behaviours filmed in full color like never before.

Over two extraordinary years, National Geographic Explorer Bertie Gregory discovered never-before-filmed secret traditions, surprising intelligence and close-knit societies of penguins. This astonishing series reveals they are more like us than we ever dreamed, from their powerful friendships to the courageous risk-takers using ingenuity and innovation in some of the world's most extreme places.

David Attenborough celebrates the amazing variety of the natural world in this epic documentary series, filmed over four years across 64 different countries.