The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

The Master Demon: Centuries ago, a demonic fury is pitted against a white warrior in an epic battle with mankind in the balance. The fatally wounded white warrior severs the Demon's hand and takes it to a Shaolin Temple to prevent the Demon from ever becoming whole again. Both a horrid nightmare and a deadly omen for martial arts master Tong Lee in the present day.