Starting over isn't easy, especially for small-town guy John Nolan who, after a life-altering incident, is pursuing his dream of being an LAPD officer. As the force's oldest rookie, he's met with skepticism from some higher-ups who see him as just a walking midlife crisis.

After witnessing a fatal shootout, three struggling waitresses hide a bag of illicit cash, forcing them into a perilous web of betrayal and survival.

This exercise tape is filmed in Richard Simmons' house on his birthday. It includes oldies, disco, county, and reggae music.