A high school swim champion with a troubled past enrolls in the U.S. Coast Guard's 'A' School, where legendary rescue swimmer Ben Randall teaches him some hard lessons about loss, love, and self-sacrifice.

Inspired by the true story of Greg Yance. In the film, Yance (Epps) is a hood who goes to jail for possession of drugs. He is given a choice: 5 years in jail or a couple of months in boot camp. He chooses boot camp and finds out it is tougher than he thought it would be. He braves it through and comes home a better man. He then has to deal with the real world, and never gives up no matter what the odds.

Video show host Mia Moore is stuck with a dead end job and forced to take in a roommate just so she can pay the bills. Luckily, Mia's good friend has a possible job offer for her. A colleague of his is looking to hire someone for "Backstage Entertainment". Mia lands the job and her career takes off -- that is until she finds herself falling in love with "One of the industry's top paid rappers," Gipp.

Ex-cop Damon is trying his best to keep his younger brother Joe on the right track to winning the U.S. Kickboxing Championship. The only problem is Joe’s restless attitude toward living in Damon’s shadow. In a frantic search for his own identity, Joe gets mixed up with a crime family that heads one of the most dangerous underground fight circuits. Now it’s up to big brother Damon to bail him out.