Frédérique Lessard, three-time Olympic medalist, is retiring. She decides to leave her spouse, with whom she had planned to start a family. Faced with emptiness, she will discover that life is not a race and will have to learn to live without performing. Freely inspired by the life of Marianne St-Gelais, but also by several Olympians.

A young man finds himself in bed with a companion for the first time while he faces the biggest challenge of his existence... understand how to undo a bra.